News

How Many Sports Bras Do You Actually Need
Sports bras wear out faster than any other piece of activewear. Here's how many you need based on how often you train, and when to replace them. Read more...
Cotton vs Polyester for Training: The Honest Comparison
Cotton is more comfortable. Polyester performs better. Here's when each one is the right choice for training, and why the answer isn't the same for every session. Read more...
What Is Nylon-Spandex, and Why Is Most Activewear Made From It
Nearly every pair of leggings you own is a nylon-spandex blend. Here's what each fibre does, what the percentages mean, and how to read a composition label. Read more...
High-Waisted vs Mid-Rise: Which Waistband Actually Stays Put
Waistband height changes how leggings feel through a whole session. Here's how high-rise and mid-rise actually differ and which suits your training. Read more...
Why Do Leggings Go See-Through, and How to Avoid It
Sheer leggings in a squat are a fabric problem, not a sizing one. Here's what causes it and what to look for so it doesn't happen. Read more...
How to Find Your Activewear Size Without a Fitting Room
Buying activewear online means sizing without trying it on. Here's how to measure yourself properly and read a size chart so it fits first time. Read more...
What to Wear to the Gym in an Australian Winter
Australian winters are mild but the mornings bite. Here's how to layer for the walk there, the warm-up, and the session itself without carrying half your wardrobe. Read more...
How to Wear an Oversized Tee Without Looking Sloppy
Oversized doesn't mean too big. Here's where the shoulder seam should sit, how to balance proportions, and how to get the drape right. Read more...
Bike Shorts vs Leggings: Which Should You Train In?
Bike shorts and leggings do different jobs. Here's how coverage, temperature, chafing and the type of training you do should decide which one you reach for. Read more...
Sports Bra Support Levels: How to Choose the Right One
Low, medium or high support? Here's how to match your sports bra to your training so you get the right amount of hold without sacrificing comfort. Read more...
How to Wash Activewear So It Actually Lasts
Activewear fabrics need different care to cotton. Here's how to wash leggings, sports bras and gym tees so they keep their shape, stretch and colour. Read more...